Silver Sneakers is designed exclusively for older adults and others who want to improve their strength, flexibility, balance and endurance. Current YMCA Members and Silver Sneakers Member scan enjoy all of our YMCA Classes for free! Call 263.9996 day before or day of, to reserve your spot in class. There is an 18 participant limit each class.
Silver Sneakers Classic Class Tuesday and Thursday 10:10-11:00am YMCA Studio I
Unlock the door to greater independence and ahealthier life! For more information on SilverSneakers Classes or membership contact the Y at263.9996 or [email protected]
Made possible by support from Quad-City Plus 55 Club