Flow & Restore Yoga

Rejuvenate your natural rhythm and harmony, improve strength & flexibility, and experience a sense of well-being. This gentle class unites spirit, mind and body, infuses energy, and clears your mind to leave you relaxed, refreshed & at peace. This is a chance to take time for yourself and provide balance to your daily life.

Day:      Thursday
Time:    6:00-7:00pm

Member: FREE
Nonmember: $10 per class or 6-class Yoga Punch Card for $60