Chair Yoga

This class is for those who have issues with floor exercises. This gentle chair yoga class uses modifications for those less flexible or with balance issues to derive the benefits of yoga practice while seated.

PLEASE NOTE: For new Tuesday Chair Yoga Class, participants must call the day before to reserve a spot.  Class has a maximum of 8 participants. 

 

Day:        Monday
Time:      10:15 – 11:15am

Day:        Tuesday
Time:      10:10 – 11:10am

Member: FREE
Nonmember: $10 per class or 6-class Yoga Punch Card for $60