Programs Fitness Yoga Classes Yoga Workshop
Yoga Workshop for Runners, Walkers, Hikers & Bikers PDF Print E-mail

 

This 3-hour workshop will focus on loosening tight hamstrings & hips, building core strength, improving balance and endurance.  Get ready for outdoor season!  Registration fee includes:

· 3-hour Workshop

· At Home Practice Manual

· At Home Practice DVD

· At Home Practice CD

· At Home Practice—Online tips

Register & pay at the Y Business Desk or online at www.LLangley.com

 Day:  Thursday, March 25, 2010
Time:
      5:30-8:30pm

 Fee:  Member/Nonmember:  $50.00

 

 
1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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