| Step Aerobics/Step Circuit |
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Safe and fun workout for all fitness levels. Low impact, High intensity, Great quad, glut, hamstring and cardio workout, and stretching.
Day: Mondays & Wednesdays
Time: 5:30-6:30pm Day: Tuesdays
Time: 9:10-10:00am 4:30-5:15pm Day: Thursday
Time: 4:30-5:15pm Fee: Member: FREE
Nonmember: Punch Card/Drop-in |
