Programs Fitness Head To Toe Toning
Head To Toe Toning PDF Print E-mail

This toning class starts with a low impact warm up, followed by a variety of exercises using exercise tubing, weights, stability balls, and mats for full body conditioning, and will end with a good stretch for flexibility.

Fee:  Member:  FREE
         Nonmember:  Punch Card/Drop-in 

Day:       Wednesdays
Time:      4:30—5:20pm 

 
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