Programs Fitness Boot Camp
Boot Camp PDF Print E-mail

This advanced boot camp fitness class in the “spirit of” military or sports training, will be an extreme challenge in a circuit format which may include: running & sprints, pliometrics, jumping, calisthenics, and strength training.  Space is limited—must pre-register.  The class IS NOT for beginning exercisers.  Boot Camp  will meet outside in spring sessions when weather permits.  Participants receive a t-shirt after their first 4-week session. 

 

Session I:  Jan 11—Feb 4
Session II:  Feb 23—Mar 18
Session III:  Apr 6—Apr 29
(Sessions I, II, III—4 Weeks) 

Days:      Tuesday & Thursday
Time:      6:30-7:30pm                                  

Fee:       1st Time Participant                 
              Member:  $25.00* 
              Nonmember:  $50.00*

             *Subsequent Sessions:
              Member:  $20.00 
              Nonmember:  $40.00

Session IV:  May 11-May 27
Days:  Tuesday & Thursday
Time:  6:30-7:30pm
Fee:  Free to any 2010 Registrants $10.00 for New Participant
(No t-shirt)            


 
1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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