Programs Fitness Boot Camp
Boot Camp PDF Print E-mail

This advanced boot camp fitness class in the “spirit of” military or sports training, will be an extreme challenge in a circuit format which may include: running & sprints, pliometrics, jumping, calisthenics, and strength training. All outdoors!!!  Space is limited—must pre-register.  The class IS NOT for beginning exercisers.  Participants receive a t-shirt after their first session. 

 

 

Session I:  Sept. 14 - Oct. 7 (outside)
Session II:  Oct. 26 - Nov. 18 (inside, unless weather permits)

Days:      Tuesdays & Thursdays
Time:      6:30-7:30pm

Session I:
Fee:       1st time participant
             Member:  $25.00*
             Nonmember:  $50.00*

*Subsequent sessions:
Fee:       Member:  $20.00
             Nonmember:  $40.00

Session III:  Nov. 30 - Dec. 16
Fee:       FREE for any 2010 registrations, $10.00 for new
              participants
(No t-shirt)

FREE BOOT CAMP DEMOS:
Day: Tuesdays
Dates: 9/7, 10/19
Time: 6:30-7:30pm

Day:  Thursdays
Dates:  9/9, 10/21
Time:  6:30-7:30pm

 

 
1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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