| Boot Camp |
|
|
|
|
This advanced boot camp fitness class in the “spirit of” military or sports training, will be an extreme challenge in a circuit format which may include: running & sprints, pliometrics, jumping, calisthenics, and strength training. All outdoors!!! Space is limited—must pre-register. The class IS NOT for beginning exercisers. Participants receive a t-shirt after their first session.
Session I: Sept. 14 - Oct. 7 (outside) Days: Tuesdays & Thursdays Session I: Session III: Nov. 30 - Dec. 16 FREE BOOT CAMP DEMOS:
|


