Programs Aquatics Adult Water Excercise
Adult Water Excercise
Swimming for Everyone After School (S.E.A.S) PDF Print E-mail

 

S.E.A.S. stands for Swimming for Everyone After School and is a program that is a partnership with the Muscatine School District, the Muscatine Community Y, and the University of Iowa Department of Public Health. This program is designed to teach students a life skill, safety in the water and encourage students to use swimming as a form of exercise and recreation. 

S.E.A.S. is free and open to third grade students in the Muscatine Community School District and do not need to be members of the Y to participate.  S.E.A.S. will be offered 4 times in 2010-2011.  Lessons  are held on Tuesdays and Thursdays 4-5 pm at the Y.

Parents of third grade students should keep watch for registration forms that will be distributed at school. For more information on S.E.A.S., please contact Jocelyn Paxton at 563-263-9996 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 
Adult Swimming Lessons PDF Print E-mail

To Register for Adult Swim Classes, please call Jocelyn at 263-9996

 
Hydrobics PDF Print E-mail

A water workout, using a variety of water fitness equipment in both shallow and deep water. Swimming skills are not necesary.

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Nice and Easy PDF Print E-mail

Designed to help people who are a bit stiff or those new or returning to an exercise program. The class consists of stretching, toning, and easy aerobic activity.

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Tone & Talk PDF Print E-mail
Socialize, make new friends and get a good workout, all at the same time.  Warm-up, mid-level aerobic activity, toning and stretching
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Churn & Burn PDF Print E-mail
Get a great shallow water workout with one of our feisty Golden Girls!
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AFYAP PDF Print E-mail
(Arthritis Foundation YMCA Aquatic Program)
AFYAP is a water fitness program designed specifically for those with arthritis.  Instructors are AFYAP certified.
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Senior Swim PDF Print E-mail
This time is set aside for persons 55 and older who want to enjoy the small pool without lots of noise and splashing!
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1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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