| T'ai Chi |
 |
 |
 |
|
T’ai Chi is the most widely practiced form of exercise and meditation in the world. The flowing movements offer many health benefits including relaxation, body/mind awareness, improved balance and flexibility. This Yang style of T’ai Chi, is similar to the short form taught by Cheng Man Ching. Beginners are always welcome. Day: Tuesdays & Thursdays Fee: Member: FREE |
